KRISTEN HEINAN

7 races in the archive

Personal bests

Marathon

3:28:44

2024 · 7:58 /mi

Progression

Marathon7 finishes · best 3:28:44 in 2024 — their most recent
3:28:203:36:403:45:0020152016201720182019202320242015 2015 Anthem Richmond Marathon — 3:36:122016 2016 Anthem Richmond Marathon — 3:33:242017 2017 Anthem Richmond Marathon — 3:43:362018 2018 Anthem Richmond Marathon — 3:30:472019 2019 VCU Health Richmond Marathon — 3:42:472023 2023 Allianz Partners Richmond Marathon — 3:33:172024 2024 Allianz Partners Richmond Marathon — 3:28:443:28:44

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment6 of 7 editions shown
7:558:208:45Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2024 · Start to 10K · 8:08 /mi2024 · 10K to Half · 7:47 /mi2024 · Half to 20 Mile · 8:13 /mi2024 · 20 Mile to Finish · 7:42 /mi20242023 · Start to 10K · 8:07 /mi2023 · 10K to Half · 7:59 /mi2023 · Half to 20 Mile · 8:08 /mi2023 · 20 Mile to Finish · 8:19 /mi20232019 · Start to 10K · 8:08 /mi2019 · 10K to Half · 8:13 /mi2019 · Half to 20 Mile · 8:45 /mi2019 · 20 Mile to Finish · 8:54 /mi20192018 · Start to 10K · 8:11 /mi2018 · 10K to Half · 7:59 /mi2018 · Half to 20 Mile · 8:06 /mi2018 · 20 Mile to Finish · 7:54 /mi20182017 · Start to 10K · 8:25 /mi2017 · 10K to Half · 8:29 /mi2017 · Half to 20 Mile · 8:30 /mi2017 · 20 Mile to Finish · 8:44 /mi20172016 · Start to 10K · 8:13 /mi2016 · 10K to Half · 8:05 /mi2016 · Half to 20 Mile · 8:07 /mi2016 · 20 Mile to Finish · 8:09 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history