Personal bests
10K
45:24
2005 · 7:18 /mi
8K
38:06
2004 · 7:40 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 676 | 45:24 | 7:18 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 678 | 38:06 | 7:40 /mi |
2 races in the archive
10K
45:24
2005 · 7:18 /mi
8K
38:06
2004 · 7:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 676 | 45:24 | 7:18 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 678 | 38:06 | 7:40 /mi |