Personal bests
Marathon
4:23:47
2009 · 10:04 /mi
Half Marathon
2:11:17
2011 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon2:11:17
November 12, 2011
- Place
- 3487
- Pace
- 10:01 /mi
- 2009 SunTrust Richmond Marathon4:23:47
November 14, 2009
- Place
- 2208
- Pace
- 10:04 /mi
- 2008 SunTrust Richmond Marathon4:43:38
November 15, 2008
- Place
- 1856
- Pace
- 10:49 /mi
- 2004 SunTrust Richmond Marathon5:23:00
November 13, 2004
- Place
- 2972
- Pace
- 12:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3487 | 2:11:17 | 10:01 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2208 | 4:23:47 | 10:04 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1856 | 4:43:38 | 10:49 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2972 | 5:23:00 | 12:19 /mi |