Personal bests
8K
1:02:14
2023 · 12:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:02:14
November 11, 2023
- Place
- 2107
- Pace
- 12:31 /mi
- 2022 VCU Health Richmond 8k1:11:34
November 12, 2022
- Place
- 1898
- Pace
- 14:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2107 | 1:02:14 | 12:31 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1898 | 1:11:34 | 14:24 /mi |