Personal bests
10K
53:58
2004 · 8:41 /mi
8K
38:21
2004 · 7:43 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 530 | 38:21 | 7:43 /mi |
| Mar 27, 2004 | 10K | 2495 | 53:58 | 8:41 /mi |
2 races in the archive
10K
53:58
2004 · 8:41 /mi
8K
38:21
2004 · 7:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 530 | 38:21 | 7:43 /mi |
| Mar 27, 2004 | 10K | 2495 | 53:58 | 8:41 /mi |