The Vault

Personal bests

10K

54:33

2008 · 8:47 /mi

10K2 finishes · best 54:33 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4863	54:33	8:47 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4042	56:34	9:06 /mi