Personal bests
10K
1:05:14
2012 · 10:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:06:31
April 18, 2026
- Place
- 19746
- Pace
- 20:22 /mi
- 10K1:57:19
April 12, 2025
- Place
- 16434
- Pace
- 18:53 /mi
- 10K2:07:59
April 20, 2024
- Place
- 17661
- Pace
- 20:36 /mi
- 10K1:58:47
April 22, 2023
- Place
- 13667
- Pace
- 19:07 /mi
- 10K1:39:43
April 13, 2019
- Place
- 15832
- Pace
- 16:03 /mi
- 10K1:31:34
April 1, 2017
- Place
- 15806
- Pace
- 14:44 /mi
- 10K1:08:41
March 29, 2014
- Place
- 13874
- Pace
- 11:03 /mi
- 10K1:05:14
March 31, 2012
- Place
- 14730
- Pace
- 10:30 /mi
- 10K1:05:36
April 5, 2008
- Place
- 11432
- Pace
- 10:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19746 | 2:06:31 | 20:22 /mi |
| Apr 12, 2025 | 10K | 16434 | 1:57:19 | 18:53 /mi |
| Apr 20, 2024 | 10K | 17661 | 2:07:59 | 20:36 /mi |
| Apr 22, 2023 | 10K | 13667 | 1:58:47 | 19:07 /mi |
| Apr 13, 2019 | 10K | 15832 | 1:39:43 | 16:03 /mi |
| Apr 1, 2017 | 10K | 15806 | 1:31:34 | 14:44 /mi |
| Mar 29, 2014 | 10K | 13874 | 1:08:41 | 11:03 /mi |
| Mar 31, 2012 | 10K | 14730 | 1:05:14 | 10:30 /mi |
| Apr 5, 2008 | 10K | 11432 | 1:05:36 | 10:33 /mi |