DAVID WORLAND

14 races in the archive

Personal bests

10K

1:01:45

2007 · 9:56 /mi

8K

52:11

2018 · 10:30 /mi

Progression

10K11 finishes · best 1:01:45 in 2007 · latest 1:05:16 in 2019
1:03:201:06:40200720082009201020112014201520162017201820192007 10K — 1:01:451:01:452008 10K — 1:05:372009 10K — 1:01:512010 10K — 1:03:152011 10K — 1:03:092014 10K — 1:06:352015 10K — 1:04:492016 10K — 1:06:032017 10K — 1:06:352018 10K — 1:06:582019 10K — 1:05:16

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 52:11 in 2018 — their most recent
52:3053:202016201720182016 2016 VCU Health 8k — 52:512017 2017 VCU Health 8K — 53:302018 2018 VCU Health 8K — 52:1152:11

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
10:2010:40Start–5K5K–Finish2019 · Start to 5K · 10:21 /mi2019 · 5K to Finish · 10:39 /mi20192018 · Start to 5K · 10:39 /mi2018 · 5K to Finish · 10:55 /mi20182017 · Start to 5K · 10:54 /mi2017 · 5K to Finish · 10:32 /mi20172016 · Start to 5K · 10:40 /mi2016 · 5K to Finish · 10:35 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history