KEITH SPROUSE

3 races in the archive

Personal bests

Half Marathon

2:00:04

2014 · 9:10 /mi

10K

55:51

2014 · 8:59 /mi

Progression

10K2 finishes · best 55:51 in 2014 · latest 57:09 in 2015
55:5056:40201420152014 10K — 55:5155:512015 10K — 57:09

Lower on the chart is faster — a line falling to the right means improvement.

Race history