Personal bests
10K
59:33
2019 · 9:35 /mi
8K
37:55
2011 · 7:38 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 5221 | 59:33 | 9:35 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 272 | 37:55 | 7:38 /mi |
2 races in the archive
10K
59:33
2019 · 9:35 /mi
8K
37:55
2011 · 7:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 5221 | 59:33 | 9:35 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 272 | 37:55 | 7:38 /mi |