Personal bests
Half Marathon
3:09:03
2018 · 14:25 /mi
10K
1:50:53
2017 · 17:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon4:11:15
November 12, 2022
- Place
- 6683
- Pace
- 19:10 /mi
- 10K2:00:21
April 13, 2019
- Place
- 18779
- Pace
- 19:22 /mi
- 2018 Markel Richmond Half Marathon3:09:03
November 10, 2018
- Place
- 7248
- Pace
- 14:25 /mi
- 10K1:59:39
April 14, 2018
- Place
- 19522
- Pace
- 19:15 /mi
- 10K1:50:53
April 1, 2017
- Place
- 19110
- Pace
- 17:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6683 | 4:11:15 | 19:10 /mi |
| Apr 13, 2019 | 10K | 18779 | 2:00:21 | 19:22 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7248 | 3:09:03 | 14:25 /mi |
| Apr 14, 2018 | 10K | 19522 | 1:59:39 | 19:15 /mi |
| Apr 1, 2017 | 10K | 19110 | 1:50:53 | 17:51 /mi |