Personal bests
Half Marathon
1:35:40
2016 · 7:18 /mi
10K
44:43
2017 · 7:12 /mi
8K
34:02
2019 · 6:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Allianz Partners 8K34:02
November 16, 2019
- Place
- 102
- Pace
- 6:51 /mi
- 2017 Markel Richmond Half Marathon1:36:35
November 11, 2017
- Place
- 368
- Pace
- 7:22 /mi
- 10K44:43
April 1, 2017
- Place
- 645
- Pace
- 7:12 /mi
- 2016 American Family Fitness Half Marathon1:35:40
November 12, 2016
- Place
- 299
- Pace
- 7:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 102 | 34:02 | 6:51 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 368 | 1:36:35 | 7:22 /mi |
| Apr 1, 2017 | 10K | 645 | 44:43 | 7:12 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 299 | 1:35:40 | 7:18 /mi |