Personal bests
10K
59:28
2009 · 9:34 /mi
8K
41:29
2006 · 8:21 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 8736 | 59:28 | 9:34 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 797 | 41:29 | 8:21 /mi |
2 races in the archive
10K
59:28
2009 · 9:34 /mi
8K
41:29
2006 · 8:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 8736 | 59:28 | 9:34 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 797 | 41:29 | 8:21 /mi |