Personal bests
8K
52:58
2018 · 10:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K1:04:14
November 16, 2019
- Place
- 1922
- Pace
- 12:55 /mi
- 2018 VCU Health 8K52:58
November 10, 2018
- Place
- 1373
- Pace
- 10:39 /mi
- 2017 VCU Health 8K1:00:51
November 11, 2017
- Place
- 1589
- Pace
- 12:14 /mi
- 2016 VCU Health 8k1:06:11
November 12, 2016
- Place
- 1913
- Pace
- 13:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1922 | 1:04:14 | 12:55 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1373 | 52:58 | 10:39 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1589 | 1:00:51 | 12:14 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1913 | 1:06:11 | 13:19 /mi |