Personal bests
10K
1:32:08
2009 · 14:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:48:28
April 20, 2024
- Place
- 15055
- Pace
- 17:27 /mi
- 10K1:40:11
April 1, 2017
- Place
- 17301
- Pace
- 16:07 /mi
- 10K1:33:19
April 9, 2016
- Place
- 17648
- Pace
- 15:01 /mi
- 10K1:32:57
March 29, 2014
- Place
- 21763
- Pace
- 14:58 /mi
- 10K1:38:11
April 13, 2013
- Place
- 25226
- Pace
- 15:48 /mi
- 10K1:36:56
March 31, 2012
- Place
- 26529
- Pace
- 15:36 /mi
- 10K1:39:09
April 2, 2011
- Place
- 26982
- Pace
- 15:57 /mi
- 10K1:44:14
March 27, 2010
- Place
- 26413
- Pace
- 16:46 /mi
- 10K1:32:08
March 28, 2009
- Place
- 20051
- Pace
- 14:50 /mi
- 10K1:40:20
April 5, 2008
- Place
- 20078
- Pace
- 16:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 15055 | 1:48:28 | 17:27 /mi |
| Apr 1, 2017 | 10K | 17301 | 1:40:11 | 16:07 /mi |
| Apr 9, 2016 | 10K | 17648 | 1:33:19 | 15:01 /mi |
| Mar 29, 2014 | 10K | 21763 | 1:32:57 | 14:58 /mi |
| Apr 13, 2013 | 10K | 25226 | 1:38:11 | 15:48 /mi |
| Mar 31, 2012 | 10K | 26529 | 1:36:56 | 15:36 /mi |
| Apr 2, 2011 | 10K | 26982 | 1:39:09 | 15:57 /mi |
| Mar 27, 2010 | 10K | 26413 | 1:44:14 | 16:46 /mi |
| Mar 28, 2009 | 10K | 20051 | 1:32:08 | 14:50 /mi |
| Apr 5, 2008 | 10K | 20078 | 1:40:20 | 16:09 /mi |