Personal bests
Half Marathon
2:23:04
2015 · 10:55 /mi
10K
1:14:14
2025 · 11:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:05
April 18, 2026
- Place
- 11903
- Pace
- 13:22 /mi
- 10K1:14:14
April 12, 2025
- Place
- 9813
- Pace
- 11:57 /mi
- 2016 American Family Fitness Half Marathon2:23:26
November 12, 2016
- Place
- 5208
- Pace
- 10:56 /mi
- 2015 American Family Fitness Half Marathon2:23:04
November 14, 2015
- Place
- 6086
- Pace
- 10:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11903 | 1:23:05 | 13:22 /mi |
| Apr 12, 2025 | 10K | 9813 | 1:14:14 | 11:57 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5208 | 2:23:26 | 10:56 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6086 | 2:23:04 | 10:55 /mi |