Personal bests
10K
1:58:40
2014 · 19:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:18:33
April 18, 2026
- Place
- 20264
- Pace
- 22:18 /mi
- 10K2:08:34
April 12, 2025
- Place
- 17577
- Pace
- 20:41 /mi
- 10K2:21:51
April 20, 2024
- Place
- 18235
- Pace
- 22:50 /mi
- 10K2:06:59
April 23, 2022
- Place
- 11863
- Pace
- 20:26 /mi
- 10K2:11:54
April 13, 2019
- Place
- 19582
- Pace
- 21:14 /mi
- 10K2:13:06
April 14, 2018
- Place
- 20663
- Pace
- 21:25 /mi
- 10K2:10:48
April 1, 2017
- Place
- 21339
- Pace
- 21:03 /mi
- 10K2:03:48
April 9, 2016
- Place
- 22277
- Pace
- 19:55 /mi
- 10K1:58:40
March 29, 2014
- Place
- 26189
- Pace
- 19:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 20264 | 2:18:33 | 22:18 /mi |
| Apr 12, 2025 | 10K | 17577 | 2:08:34 | 20:41 /mi |
| Apr 20, 2024 | 10K | 18235 | 2:21:51 | 22:50 /mi |
| Apr 23, 2022 | 10K | 11863 | 2:06:59 | 20:26 /mi |
| Apr 13, 2019 | 10K | 19582 | 2:11:54 | 21:14 /mi |
| Apr 14, 2018 | 10K | 20663 | 2:13:06 | 21:25 /mi |
| Apr 1, 2017 | 10K | 21339 | 2:10:48 | 21:03 /mi |
| Apr 9, 2016 | 10K | 22277 | 2:03:48 | 19:55 /mi |
| Mar 29, 2014 | 10K | 26189 | 1:58:40 | 19:06 /mi |