Personal bests
Marathon
4:30:24
2001 · 10:19 /mi
Half Marathon
2:07:01
2011 · 9:41 /mi
10K
48:55
2010 · 7:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon4:34:17
November 10, 2012
- Place
- 2930
- Pace
- 10:28 /mi
- 2011 McDonald's Half Marathon2:07:01
November 12, 2011
- Place
- 3036
- Pace
- 9:41 /mi
- 10K48:55
March 27, 2010
- Place
- 2738
- Pace
- 7:52 /mi
- 10K50:20
March 28, 2009
- Place
- 3046
- Pace
- 8:06 /mi
- 2004 SunTrust Richmond Marathon4:33:38
November 13, 2004
- Place
- 2252
- Pace
- 10:26 /mi
- 2001 SunTrust Richmond Marathon4:30:24
November 10, 2001
- Place
- 1311
- Pace
- 10:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2930 | 4:34:17 | 10:28 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3036 | 2:07:01 | 9:41 /mi |
| Mar 27, 2010 | 10K | 2738 | 48:55 | 7:52 /mi |
| Mar 28, 2009 | 10K | 3046 | 50:20 | 8:06 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2252 | 4:33:38 | 10:26 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1311 | 4:30:24 | 10:19 /mi |