Personal bests
Marathon
2:57:22
2007 · 6:46 /mi
Half Marathon
1:38:30
2015 · 7:31 /mi
10K
44:06
2013 · 7:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon1:38:30
November 14, 2015
- Place
- 477
- Pace
- 7:31 /mi
- 10K44:51
March 29, 2014
- Place
- 868
- Pace
- 7:13 /mi
- 10K44:06
April 13, 2013
- Place
- 817
- Pace
- 7:06 /mi
- 2007 SunTrust Richmond Marathon2:57:22
November 10, 2007
- Place
- 55
- Pace
- 6:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 477 | 1:38:30 | 7:31 /mi |
| Mar 29, 2014 | 10K | 868 | 44:51 | 7:13 /mi |
| Apr 13, 2013 | 10K | 817 | 44:06 | 7:06 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 55 | 2:57:22 | 6:46 /mi |