Personal bests
10K
1:32:39
2005 · 14:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:49:50
April 18, 2026
- Place
- 17282
- Pace
- 17:41 /mi
- 10K2:04:01
April 12, 2025
- Place
- 17235
- Pace
- 19:58 /mi
- 10K2:15:44
April 20, 2024
- Place
- 18051
- Pace
- 21:51 /mi
- 10K2:16:01
April 22, 2023
- Place
- 14760
- Pace
- 21:53 /mi
- 10K2:15:19
April 23, 2022
- Place
- 12150
- Pace
- 21:47 /mi
- 10K1:46:48
June 3, 2021
- Place
- 3470
- Pace
- 17:11 /mi
- 10K2:02:52
April 13, 2019
- Place
- 19041
- Pace
- 19:46 /mi
- 10K1:59:00
April 14, 2018
- Place
- 19462
- Pace
- 19:09 /mi
- 10K1:57:48
April 1, 2017
- Place
- 20081
- Pace
- 18:57 /mi
- 10K1:47:19
April 9, 2016
- Place
- 20125
- Pace
- 17:16 /mi
- 10K1:42:53
March 28, 2015
- Place
- 21966
- Pace
- 16:33 /mi
- 10K2:03:02
March 29, 2014
- Place
- 26572
- Pace
- 19:48 /mi
- 10K1:59:23
April 13, 2013
- Place
- 30349
- Pace
- 19:13 /mi
- 10K1:45:22
March 31, 2012
- Place
- 28712
- Pace
- 16:57 /mi
- 10K1:46:28
March 27, 2010
- Place
- 26975
- Pace
- 17:08 /mi
- 10K1:34:08
March 28, 2009
- Place
- 20436
- Pace
- 15:09 /mi
- 10K1:57:00
March 31, 2007
- Place
- 19615
- Pace
- 18:50 /mi
- 10K1:36:52
April 1, 2006
- Place
- 13322
- Pace
- 15:35 /mi
- 10K1:32:39
April 9, 2005
- Place
- 10566
- Pace
- 14:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17282 | 1:49:50 | 17:41 /mi |
| Apr 12, 2025 | 10K | 17235 | 2:04:01 | 19:58 /mi |
| Apr 20, 2024 | 10K | 18051 | 2:15:44 | 21:51 /mi |
| Apr 22, 2023 | 10K | 14760 | 2:16:01 | 21:53 /mi |
| Apr 23, 2022 | 10K | 12150 | 2:15:19 | 21:47 /mi |
| Jun 3, 2021 | 10K | 3470 | 1:46:48 | 17:11 /mi |
| Apr 13, 2019 | 10K | 19041 | 2:02:52 | 19:46 /mi |
| Apr 14, 2018 | 10K | 19462 | 1:59:00 | 19:09 /mi |
| Apr 1, 2017 | 10K | 20081 | 1:57:48 | 18:57 /mi |
| Apr 9, 2016 | 10K | 20125 | 1:47:19 | 17:16 /mi |
| Mar 28, 2015 | 10K | 21966 | 1:42:53 | 16:33 /mi |
| Mar 29, 2014 | 10K | 26572 | 2:03:02 | 19:48 /mi |
| Apr 13, 2013 | 10K | 30349 | 1:59:23 | 19:13 /mi |
| Mar 31, 2012 | 10K | 28712 | 1:45:22 | 16:57 /mi |
| Mar 27, 2010 | 10K | 26975 | 1:46:28 | 17:08 /mi |
| Mar 28, 2009 | 10K | 20436 | 1:34:08 | 15:09 /mi |
| Mar 31, 2007 | 10K | 19615 | 1:57:00 | 18:50 /mi |
| Apr 1, 2006 | 10K | 13322 | 1:36:52 | 15:35 /mi |
| Apr 9, 2005 | 10K | 10566 | 1:32:39 | 14:55 /mi |