Personal bests
Half Marathon
2:35:00
2013 · 11:49 /mi
10K
1:33:12
2002 · 15:00 /mi
8K
54:47
2011 · 11:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:35:00
November 16, 2013
- Place
- 6254
- Pace
- 11:49 /mi
- 2012 American Family Fitness Half Marathon2:46:59
November 10, 2012
- Place
- 6225
- Pace
- 12:44 /mi
- 2011 HCA VA 8k54:47
November 12, 2011
- Place
- 2076
- Pace
- 11:01 /mi
- 10K1:33:12
April 13, 2002
- Place
- 4968
- Pace
- 15:00 /mi
- 10K1:47:20
March 31, 2001
- Place
- 3826
- Pace
- 17:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6254 | 2:35:00 | 11:49 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6225 | 2:46:59 | 12:44 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2076 | 54:47 | 11:01 /mi |
| Apr 13, 2002 | 10K | 4968 | 1:33:12 | 15:00 /mi |
| Mar 31, 2001 | 10K | 3826 | 1:47:20 | 17:16 /mi |