The Vault

Personal bests

10K

1:49:20

2009 · 17:36 /mi

10K2 finishes · best 1:49:20 in 2009 · latest 1:58:59 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	13696	1:58:59	19:09 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	23636	1:49:20	17:36 /mi