Personal bests
Marathon
4:34:05
2012 · 10:27 /mi
Half Marathon
1:59:40
2017 · 9:08 /mi
10K
51:39
2013 · 8:19 /mi
8K
46:19
2007 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:25:24
November 11, 2023
- Place
- 5211
- Pace
- 11:05 /mi
- 2022 CarMax Richmond Half Marathon2:29:03
November 12, 2022
- Place
- 4432
- Pace
- 11:22 /mi
- 2019 Markel Richmond Half Marathon2:07:04
November 16, 2019
- Place
- 3858
- Pace
- 9:42 /mi
- 2018 Markel Richmond Half Marathon2:03:51
November 10, 2018
- Place
- 2623
- Pace
- 9:27 /mi
- 2017 Markel Richmond Half Marathon1:59:40
November 11, 2017
- Place
- 2359
- Pace
- 9:08 /mi
- 2016 American Family Fitness Half Marathon2:11:16
November 12, 2016
- Place
- 3642
- Pace
- 10:01 /mi
- 2015 American Family Fitness Half Marathon2:07:21
November 14, 2015
- Place
- 3721
- Pace
- 9:43 /mi
- 10K53:56
March 28, 2015
- Place
- 4174
- Pace
- 8:41 /mi
- 10K54:25
March 29, 2014
- Place
- 4787
- Pace
- 8:45 /mi
- 2013 American Family Fitness Half Marathon2:00:46
November 16, 2013
- Place
- 2232
- Pace
- 9:13 /mi
- 10K51:39
April 13, 2013
- Place
- 3826
- Pace
- 8:19 /mi
- 2012 Anthem Richmond Marathon4:34:05
November 10, 2012
- Place
- 2908
- Pace
- 10:27 /mi
- 10K55:37
March 31, 2012
- Place
- 7357
- Pace
- 8:57 /mi
- 2011 SunTrust Richmond Marathon4:53:11
November 12, 2011
- Place
- 2923
- Pace
- 11:11 /mi
- 10K57:35
April 2, 2011
- Place
- 8560
- Pace
- 9:16 /mi
- 2010 SunTrust Richmond Marathon4:59:31
November 13, 2010
- Place
- 3086
- Pace
- 11:25 /mi
- 10K57:35
March 27, 2010
- Place
- 8484
- Pace
- 9:16 /mi
- 2009 SunTrust Richmond Marathon5:33:58
November 14, 2009
- Place
- 3537
- Pace
- 12:44 /mi
- 10K1:00:33
March 28, 2009
- Place
- 9445
- Pace
- 9:45 /mi
- 2007 NTELOS 8k46:19
November 10, 2007
- Place
- 2481
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5211 | 2:25:24 | 11:05 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4432 | 2:29:03 | 11:22 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3858 | 2:07:04 | 9:42 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2623 | 2:03:51 | 9:27 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2359 | 1:59:40 | 9:08 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3642 | 2:11:16 | 10:01 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3721 | 2:07:21 | 9:43 /mi |
| Mar 28, 2015 | 10K | 4174 | 53:56 | 8:41 /mi |
| Mar 29, 2014 | 10K | 4787 | 54:25 | 8:45 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2232 | 2:00:46 | 9:13 /mi |
| Apr 13, 2013 | 10K | 3826 | 51:39 | 8:19 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2908 | 4:34:05 | 10:27 /mi |
| Mar 31, 2012 | 10K | 7357 | 55:37 | 8:57 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2923 | 4:53:11 | 11:11 /mi |
| Apr 2, 2011 | 10K | 8560 | 57:35 | 9:16 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3086 | 4:59:31 | 11:25 /mi |
| Mar 27, 2010 | 10K | 8484 | 57:35 | 9:16 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3537 | 5:33:58 | 12:44 /mi |
| Mar 28, 2009 | 10K | 9445 | 1:00:33 | 9:45 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2481 | 46:19 | 9:19 /mi |