JUSTIN MANZIE

5 races in the archive

Personal bests

Marathon

5:51:35

2022 · 13:25 /mi

Half Marathon

3:24:54

2024 · 15:38 /mi

10K

1:05:09

2022 · 10:29 /mi

Progression

10K3 finishes · best 1:05:09 in 2022 · latest 1:37:02 in 2024
1:06:401:40:002022202320242022 10K — 1:05:091:05:092023 10K — 1:53:522024 10K — 1:37:02

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0013:2016:40Start–5K5K–Finish2024 · Start to 5K · 16:21 /mi2024 · 5K to Finish · 14:53 /mi20242023 · Start to 5K · 18:04 /mi2023 · 5K to Finish · 18:35 /mi20232022 · Start to 5K · 10:06 /mi2022 · 5K to Finish · 10:52 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history