Personal bests
Half Marathon
2:39:07
2023 · 12:08 /mi
10K
1:09:59
2024 · 11:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:05
April 18, 2026
- Place
- 8705
- Pace
- 11:36 /mi
- 2025 CarMax Richmond Half Marathon2:42:01
November 15, 2025
- Place
- 6882
- Pace
- 12:22 /mi
- 10K1:18:52
April 12, 2025
- Place
- 10844
- Pace
- 12:42 /mi
- 10K1:09:59
April 20, 2024
- Place
- 8370
- Pace
- 11:16 /mi
- 2023 CarMax Richmond Half Marathon2:39:07
November 11, 2023
- Place
- 6134
- Pace
- 12:08 /mi
- 10K1:11:11
April 22, 2023
- Place
- 7005
- Pace
- 11:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 8705 | 1:12:05 | 11:36 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6882 | 2:42:01 | 12:22 /mi |
| Apr 12, 2025 | 10K | 10844 | 1:18:52 | 12:42 /mi |
| Apr 20, 2024 | 10K | 8370 | 1:09:59 | 11:16 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6134 | 2:39:07 | 12:08 /mi |
| Apr 22, 2023 | 10K | 7005 | 1:11:11 | 11:27 /mi |