Personal bests
Half Marathon
1:55:28
2022 · 8:48 /mi
10K
56:09
2016 · 9:02 /mi
8K
42:18
2020 · 8:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:23
April 18, 2026
- Place
- 4226
- Pace
- 9:33 /mi
- 2022 CarMax Richmond Half Marathon1:55:28
November 12, 2022
- Place
- 1427
- Pace
- 8:48 /mi
- 10K59:53
June 3, 2021
- Place
- 766
- Pace
- 9:38 /mi
- 2020 Allianz Partners 8K42:18
November 14, 2020
- Place
- 98
- Pace
- 8:31 /mi
- 10K56:09
April 9, 2016
- Place
- 4767
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4226 | 59:23 | 9:33 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1427 | 1:55:28 | 8:48 /mi |
| Jun 3, 2021 | 10K | 766 | 59:53 | 9:38 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 98 | 42:18 | 8:31 /mi |
| Apr 9, 2016 | 10K | 4767 | 56:09 | 9:02 /mi |