Personal bests
Marathon
4:14:26
2001 · 9:42 /mi
10K
49:58
2004 · 8:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:58
March 27, 2004
- Place
- 1404
- Pace
- 8:02 /mi
- 2002 Suntrust Richmond Marathon4:19:38
November 9, 2002
- Place
- 1336
- Pace
- 9:54 /mi
- 2001 SunTrust Richmond Marathon4:14:26
November 10, 2001
- Place
- 1053
- Pace
- 9:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 1404 | 49:58 | 8:02 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1336 | 4:19:38 | 9:54 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1053 | 4:14:26 | 9:42 /mi |