Personal bests
10K
48:16
2005 · 7:46 /mi
8K
44:02
2006 · 8:51 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 1261 | 44:02 | 8:51 /mi |
| Apr 9, 2005 | 10K | 1288 | 48:16 | 7:46 /mi |
2 races in the archive
10K
48:16
2005 · 7:46 /mi
8K
44:02
2006 · 8:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 1261 | 44:02 | 8:51 /mi |
| Apr 9, 2005 | 10K | 1288 | 48:16 | 7:46 /mi |