The Vault

Personal bests

10K

59:13

2014 · 9:32 /mi

10K2 finishes · best 59:13 in 2014 · latest 1:05:24 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	5485	1:05:24	10:32 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7923	59:13	9:32 /mi