The Vault

Personal bests

10K

1:49:20

2004 · 17:36 /mi

10K2 finishes · best 1:49:20 in 2004 · latest 2:06:43 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	20242	2:06:43	20:24 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	10811	1:49:20	17:36 /mi