Personal bests
Half Marathon
2:42:44
2015 · 12:25 /mi
10K
1:07:32
2011 · 10:52 /mi
8K
50:42
2013 · 10:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon2:42:44
November 14, 2015
- Place
- 7002
- Pace
- 12:25 /mi
- 2013 HCA Va 8k50:42
November 16, 2013
- Place
- 1249
- Pace
- 10:12 /mi
- 10K1:07:32
April 2, 2011
- Place
- 15990
- Pace
- 10:52 /mi
- 2010 HCA Va 8k52:49
November 13, 2010
- Place
- 2595
- Pace
- 10:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7002 | 2:42:44 | 12:25 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1249 | 50:42 | 10:12 /mi |
| Apr 2, 2011 | 10K | 15990 | 1:07:32 | 10:52 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2595 | 52:49 | 10:38 /mi |