The Vault

Personal bests

10K

53:37

2015 · 8:38 /mi

10K4 finishes · best 53:37 in 2015 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	3970	53:37	8:38 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4789	54:25	8:45 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6114	55:13	8:53 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10253	59:15	9:32 /mi