Personal bests
10K
46:09
2015 · 7:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:08:57
April 1, 2017
- Place
- 21220
- Pace
- 20:45 /mi
- 10K48:49
April 9, 2016
- Place
- 1708
- Pace
- 7:51 /mi
- 10K46:09
March 28, 2015
- Place
- 1099
- Pace
- 7:26 /mi
- 10K1:04:57
March 29, 2014
- Place
- 11811
- Pace
- 10:27 /mi
- 10K1:04:15
April 13, 2013
- Place
- 12585
- Pace
- 10:20 /mi
- 10K1:11:44
March 31, 2012
- Place
- 18515
- Pace
- 11:33 /mi
- 10K1:32:19
April 2, 2011
- Place
- 25094
- Pace
- 14:51 /mi
- 10K1:35:15
March 27, 2010
- Place
- 24072
- Pace
- 15:20 /mi
- 10K2:06:52
March 28, 2009
- Place
- 25507
- Pace
- 20:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 21220 | 2:08:57 | 20:45 /mi |
| Apr 9, 2016 | 10K | 1708 | 48:49 | 7:51 /mi |
| Mar 28, 2015 | 10K | 1099 | 46:09 | 7:26 /mi |
| Mar 29, 2014 | 10K | 11811 | 1:04:57 | 10:27 /mi |
| Apr 13, 2013 | 10K | 12585 | 1:04:15 | 10:20 /mi |
| Mar 31, 2012 | 10K | 18515 | 1:11:44 | 11:33 /mi |
| Apr 2, 2011 | 10K | 25094 | 1:32:19 | 14:51 /mi |
| Mar 27, 2010 | 10K | 24072 | 1:35:15 | 15:20 /mi |
| Mar 28, 2009 | 10K | 25507 | 2:06:52 | 20:25 /mi |