GRANT RISSLER

14 races in the archive

Personal bests

Marathon

3:19:17

2012 · 7:36 /mi

10K

40:07

2013 · 6:27 /mi

Progression

10K13 finishes · best 40:07 in 2013 · latest 1:00:02 in 2026
50:0020132014201520162017201820192020202120222024202520262013 10K — 40:0740:072014 10K — 40:122015 10K — 40:592016 10K — 43:372017 10K — 44:082018 10K — 48:242019 10K — 44:082020 10K — 50:062021 10K — 56:292022 10K — 48:222024 10K — 54:20.62025 10K — 57:502026 10K — 1:00:02

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 9 editions shown
6:408:2010:00Start–5K5K–Finish2026 · Start to 5K · 9:14 /mi2026 · 5K to Finish · 10:05 /mi20262025 · Start to 5K · 9:27 /mi2025 · 5K to Finish · 9:10 /mi20252024 · Start to 5K · 7:37 /mi2024 · 5K to Finish · 9:52 /mi20242022 · Start to 5K · 7:46 /mi2022 · 5K to Finish · 7:48 /mi20222021 · Start to 5K · 8:16 /mi2021 · 5K to Finish · 9:55 /mi20212019 · Start to 5K · 6:57 /mi2019 · 5K to Finish · 7:15 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history