Personal bests
Half Marathon
1:46:33
2011 · 8:08 /mi
10K
45:50
2012 · 7:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:57
April 13, 2019
- Place
- 3208
- Pace
- 8:51 /mi
- 10K51:53
March 29, 2014
- Place
- 3408
- Pace
- 8:21 /mi
- 10K45:50
March 31, 2012
- Place
- 1526
- Pace
- 7:23 /mi
- 2011 McDonald's Half Marathon1:46:33
November 12, 2011
- Place
- 1019
- Pace
- 8:08 /mi
- 10K53:15
April 2, 2011
- Place
- 5304
- Pace
- 8:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 3208 | 54:57 | 8:51 /mi |
| Mar 29, 2014 | 10K | 3408 | 51:53 | 8:21 /mi |
| Mar 31, 2012 | 10K | 1526 | 45:50 | 7:23 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1019 | 1:46:33 | 8:08 /mi |
| Apr 2, 2011 | 10K | 5304 | 53:15 | 8:34 /mi |