The Vault

Personal bests

10K

56:07

2010 · 9:02 /mi

10K4 finishes · best 56:07 in 2010 · latest 56:14 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7520	56:14	9:03 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7333	56:07	9:02 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9579	1:00:47	9:47 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	12302	1:07:23	10:51 /mi