JOHN O'SHAUGHNESSY

3 races in the archive

Personal bests

10K

54:51

2013 · 8:50 /mi

Progression

10K3 finishes · best 54:51 in 2013 · latest 59:54 in 2014
56:401:00:002011201320142011 10K — 56:062013 10K — 54:5154:512014 10K — 59:54

Lower on the chart is faster — a line falling to the right means improvement.

Race history