Personal bests
Half Marathon
1:43:36
2013 · 7:54 /mi
10K
44:54
2012 · 7:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K47:54
March 28, 2015
- Place
- 1624
- Pace
- 7:43 /mi
- 2013 American Family Fitness Half Marathon1:43:36
November 16, 2013
- Place
- 849
- Pace
- 7:54 /mi
- 10K45:38
April 13, 2013
- Place
- 1200
- Pace
- 7:21 /mi
- 10K44:54
March 31, 2012
- Place
- 1212
- Pace
- 7:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 1624 | 47:54 | 7:43 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 849 | 1:43:36 | 7:54 /mi |
| Apr 13, 2013 | 10K | 1200 | 45:38 | 7:21 /mi |
| Mar 31, 2012 | 10K | 1212 | 44:54 | 7:14 /mi |