The Vault

Personal bests

10K

58:19

2005 · 9:23 /mi

10K3 finishes · best 58:19 in 2005 · latest 1:02:22 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6235	1:02:22	10:02 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4643	58:19	9:23 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5296	1:02:48	10:06 /mi