The Vault

Personal bests

10K

46:28

2014 · 7:29 /mi

10K2 finishes · best 46:28 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1276	46:28	7:29 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3816	50:23	8:07 /mi