Personal bests
Half Marathon
1:54:05
2021 · 8:42 /mi
8K
45:27
2025 · 9:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 VCU Health Richmond 8k45:27
November 15, 2025
- Place
- 801
- Pace
- 9:09 /mi
- 2022 CarMax Richmond Half Marathon2:04:36
November 12, 2022
- Place
- 1948
- Pace
- 9:30 /mi
- 2021 Carmax Richmond Half Marathon1:54:05
November 13, 2021
- Place
- 1316
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 801 | 45:27 | 9:09 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1948 | 2:04:36 | 9:30 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1316 | 1:54:05 | 8:42 /mi |