RODNEY WORD, SR

2 races in the archive

Personal bests

10K

1:44:27

2019 · 16:49 /mi

Progression

10K2 finishes · best 1:44:27 in 2019 · latest 2:22:02 in 2021
1:40:002:13:20201920212019 10K — 1:44:271:44:272021 10K — 2:22:02

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
16:4020:5025:0029:10Start–5K5K–Finish2021 · Start to 5K · 17:29 /mi2021 · 5K to Finish · 28:14 /mi20212019 · Start to 5K · 17:25 /mi2019 · 5K to Finish · 16:12 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history