Personal bests
Marathon
4:15:31
2014 · 9:45 /mi
10K
50:30
2007 · 8:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 Anthem Richmond Marathon4:15:31
November 15, 2014
- Place
- 2239
- Pace
- 9:45 /mi
- 10K53:17
March 29, 2014
- Place
- 4134
- Pace
- 8:35 /mi
- 10K50:30
March 31, 2007
- Place
- 2590
- Pace
- 8:08 /mi
- 10K55:03
April 1, 2006
- Place
- 3259
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2239 | 4:15:31 | 9:45 /mi |
| Mar 29, 2014 | 10K | 4134 | 53:17 | 8:35 /mi |
| Mar 31, 2007 | 10K | 2590 | 50:30 | 8:08 /mi |
| Apr 1, 2006 | 10K | 3259 | 55:03 | 8:52 /mi |