Personal bests
10K
1:28:19
2006 · 14:13 /mi
8K
1:09:53
2011 · 14:03 /mi
Race history
- 2011 HCA VA 8k1:09:53
November 12, 2011
- Place
- 2972
- Pace
- 14:03 /mi
- 10K1:28:19
April 1, 2006
- Place
- 12176
- Pace
- 14:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 2972 | 1:09:53 | 14:03 /mi |
| Apr 1, 2006 | 10K | 12176 | 1:28:19 | 14:13 /mi |