The Vault

Personal bests

10K

45:13

2010 · 7:17 /mi

10K2 finishes · best 45:13 in 2010 · latest 1:01:27 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	11717	1:01:27	9:53 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	1204	45:13	7:17 /mi