The Vault

Personal bests

10K

1:17:08

2007 · 12:25 /mi

10K5 finishes · best 1:17:08 in 2007 · latest 1:25:15 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	21545	1:25:15	13:43 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	17356	1:19:24	12:47 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	17147	1:24:19	13:34 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13493	1:17:08	12:25 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9467	1:20:49	13:00 /mi