DONNA SABEL

28 races in the archive

Personal bests

Marathon

5:01:04

2018 · 11:29 /mi

Half Marathon

1:57:12

2014 · 8:56 /mi

10K

53:31

2015 · 8:37 /mi

Progression

Half Marathon11 finishes · best 1:57:12 in 2014 · latest 2:15:52 in 2025
1:56:402:13:20201220132014201620172019202120222023202420252012 2012 American Family Fitness Half Marathon — 2:00:212013 2013 American Family Fitness Half Marathon — 1:57:342014 2014 American Family Fitness Half Marathon — 1:57:121:57:122016 2016 American Family Fitness Half Marathon — 2:03:322017 2017 Markel Richmond Half Marathon — 2:01:252019 2019 Markel Richmond Half Marathon — 2:06:162021 2021 Carmax Richmond Half Marathon — 2:11:142022 2022 CarMax Richmond Half Marathon — 2:20:232023 2023 CarMax Richmond Half Marathon — 2:19:462024 2024 CarMax Richmond Half Marathon — 2:16:112025 2025 CarMax Richmond Half Marathon — 2:15:52

Lower on the chart is faster — a line falling to the right means improvement.

10K16 finishes · best 53:31 in 2015 · latest 1:02:05 in 2026
58:2020092010201120122013201420152016201720182019202220232024202520262009 10K — 59:072010 10K — 58:412011 10K — 57:482012 10K — 55:252013 10K — 55:102014 10K — 53:502015 10K — 53:3153:312016 10K — 55:322017 10K — 54:542018 10K — 1:02:162019 10K — 57:002022 10K — 1:01:102023 10K — 1:04:272024 10K — 1:02:382025 10K — 1:01:142026 10K — 1:02:05

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment6 of 11 editions shown
10:0010:50Start–10K10K–Finish2025 · Start to 10K · 10:05 /mi2025 · 10K to Finish · 10:37 /mi20252024 · Start to 10K · 10:15 /mi2024 · 10K to Finish · 10:31 /mi20242023 · Start to 10K · 10:15 /mi2023 · 10K to Finish · 11:02 /mi20232022 · Start to 10K · 10:07 /mi2022 · 10K to Finish · 11:14 /mi20222021 · Start to 10K · 9:49 /mi2021 · 10K to Finish · 10:11 /mi20212019 · Start to 10K · 9:27 /mi2019 · 10K to Finish · 9:48 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 9 editions shown
9:1010:0010:50Start–5K5K–Finish2026 · Start to 5K · 9:55 /mi2026 · 5K to Finish · 10:04 /mi20262025 · Start to 5K · 9:59 /mi2025 · 5K to Finish · 9:44 /mi20252024 · Start to 5K · 9:56 /mi2024 · 5K to Finish · 10:14 /mi20242023 · Start to 5K · 10:07 /mi2023 · 5K to Finish · 10:38 /mi20232022 · Start to 5K · 9:45 /mi2022 · 5K to Finish · 9:56 /mi20222019 · Start to 5K · 9:09 /mi2019 · 5K to Finish · 9:12 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history