Personal bests
Marathon
3:54:45
2011 · 8:57 /mi
10K
46:27
2012 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:47
April 1, 2017
- Place
- 2376
- Pace
- 8:20 /mi
- 10K46:27
March 31, 2012
- Place
- 1748
- Pace
- 7:29 /mi
- 2011 SunTrust Richmond Marathon3:54:45
November 12, 2011
- Place
- 1121
- Pace
- 8:57 /mi
- 10K48:38
April 2, 2011
- Place
- 2539
- Pace
- 7:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 2376 | 51:47 | 8:20 /mi |
| Mar 31, 2012 | 10K | 1748 | 46:27 | 7:29 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1121 | 3:54:45 | 8:57 /mi |
| Apr 2, 2011 | 10K | 2539 | 48:38 | 7:50 /mi |