Personal bests
10K
46:26
2005 · 7:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:17
April 13, 2013
- Place
- 3624
- Pace
- 8:15 /mi
- 10K52:06
March 31, 2012
- Place
- 4851
- Pace
- 8:23 /mi
- 10K51:39
April 2, 2011
- Place
- 4282
- Pace
- 8:19 /mi
- 10K53:20
March 27, 2010
- Place
- 5319
- Pace
- 8:35 /mi
- 10K49:57
April 5, 2008
- Place
- 2438
- Pace
- 8:02 /mi
- 10K48:43
March 31, 2007
- Place
- 1867
- Pace
- 7:50 /mi
- 10K48:35
April 1, 2006
- Place
- 1222
- Pace
- 7:49 /mi
- 10K46:26
April 9, 2005
- Place
- 876
- Pace
- 7:28 /mi