Personal bests
10K
51:22
2017 · 8:16 /mi
8K
1:02:47
2020 · 12:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Allianz Partners 8K1:02:47
November 14, 2020
- Place
- 499
- Pace
- 12:38 /mi
- 10K51:22
April 1, 2017
- Place
- 2235
- Pace
- 8:16 /mi
- 10K52:26
April 9, 2016
- Place
- 2991
- Pace
- 8:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Allianz Partners 8K | 499 | 1:02:47 | 12:38 /mi |
| Apr 1, 2017 | 10K | 2235 | 51:22 | 8:16 /mi |
| Apr 9, 2016 | 10K | 2991 | 52:26 | 8:26 /mi |